Theresa Rowe
Theresa is a former model and nationally certified fitness professional who teaches people to use their faith to inspire fitness and their fitness to strengthen their faith. She is the author of Shaped by Faith: 10 Secrets to Strengthening your Body & Soul, and two exercise DVDs: Pilates for the Soul
She and her husband, Robin, have seven children and live in Calhoun, Kentucky.
Theresa Rowe's Posts
Shaped by Faith
March 10, 2010Shaped by Faith
March 03, 2010Shaped by Faith
February 25, 2010Shaped by Faith
February 17, 2010Shaped by Faith
February 11, 2010Shaped by Faith
February 03, 2010Shaped by Faith
January 27, 2010Shaped by Faith
January 19, 2010Shaped by Faith
January 15, 2010Shaped by Faith
January 05, 2010Theresa Rowe's Articles
A Prayer of Rest
December 23, 2009Turn Your Home into a Gym
December 23, 2009Change It Up!
December 22, 2009A Morning Walk with God
December 21, 2009Shaped by Faith
January 23, 2009Soul Trainer
January 15, 2009Theresa Rowe's Videos
Strengthen Your Core: The Stability Ball
July 02, 2009A Shaped by Faith Break: The Roll Up/Roll Down
June 25, 2009Shaped by Faith: Strengthen Your Core
June 17, 2009Shaped by Faith
June 17, 2009Shaped by Faith: Single Leg Stretch
June 11, 2009Shaped By Faith Pilates: The Bridge Exercise
June 04, 2009A Pain-Relieving Thigh Stretch
May 28, 2009A Shaped by Faith Break: Stretch Your Hamstrings
May 22, 2009A Shaped by Faith Break: Hip Stretch
May 13, 2009Feel Tension in Your Neck? Try This Stretch
May 07, 2009Need Help?
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