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Last year, with the help of our Dream Team, Tammie Temple lost weight; gained energy and confidence; overcame negative self-talk; and learned new food habits, cooking tips and how to make delicious—and healthy—recipes. This year you can too!

Follow our FREE 12-Week New Healthy You program that combines healthy eating, fitness, faith and a positive attitude and you will feel better—inside and out!

Each week, we’ll offer tips to help you change, a newsletter to keep you on track, experts to answer your questions and Dream Team blogs and a community to support your efforts.

Choose change in 2010. Become a healthier and happier you!

Laugh More,
Stress Less!

Enter for a chance to win a
two-book set of Guideposts'
Let There Be Laughter.

 

There are 10 chances to
win—enter daily!

 

12-Week
Program
Calendar

The program has started
but you can still join us
and change your life:
physically, mentally and
spiritually.
 

Advice from a Loser

Exercise endorphins boost
your mood, says Julie.

Follow her
blog

A New Healthy You

Tammie encourages you to use
God's natural sweetener: honey.

Find out why!

Follow her 
blog

Shaped by Faith

Love yourself as a child of God, says Theresa.

Follow her
blog

Wrap-Up
Videos

Julie Hadden visits
Tammie too see how
she's progressed over
the last year.

Watch all the New Healthy
You videos with Tammie
and the Dream Team

The First Step to
Successful
Change

Ariane de Bonvoisin
reveals the very first thing
you need to do in order to
change.

 

More videos about change

Free Weekly
Newsletter

Sign up for our FREE New
Healthy You e-newsletter, a
great reminder of how you
can live a healthier lifestyle now!

Sign up today!

Get Support

Join others who are also
committed to change. Share
your successes and get
encouragement to overcome
challenges.

Join the conversation!

More videos to help you become a New Healthy You

Baked, Not Fried,
Chicken
Rebecca Katz's
healthy alternative		 Shaped by Faith
Get inspired to move with Theresa's faith and fitness videos.		 What's in Your Pantry?
Healthy staples to have on hand.		 Fat Chance
Julie talks about
her amazing
transformation.		 The Label Lesson
Rebecca Katz's tricks on reading nutritional labels.

 

 
 
 
 
 

 

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