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 <title>Health &amp; Wellness</title>
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<item>
 <title>Curried Hummus and Vegetable Pinwheels</title>
 <link>http://www.guideposts.com/story/cancer-fighting-recipe-curried-hummus-vegetable-pinwheels</link>
 <description>&lt;!--paging_filter--&gt;&lt;p&gt;These wraps are a quick, healthy pick-me-up. When people ask me &amp;ldquo;Why curried hummus?&amp;rdquo; I always answer &amp;ldquo;Why not!&amp;rdquo;&lt;/p&gt;
&lt;p&gt;Curry is one of my favorite spices to use, and doubly so if I&amp;rsquo;m working with folks dealing with cancer. Turmeric and its subcomponent, curcumin, are common curry ingredients that have tumor-inhibiting and appetite-stimulating properties.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.guideposts.com/story/cancer-fighting-recipe-curried-hummus-vegetable-pinwheels&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.guideposts.com/story/cancer-fighting-recipe-curried-hummus-vegetable-pinwheels#comments</comments>
 <category domain="http://www.guideposts.com/health-wellness/inspirational-voices/experts">Experts</category>
 <category domain="http://www.guideposts.com/health-wellness/living-with/cancer">Cancer</category>
 <category domain="http://www.guideposts.com/health-wellness/healthy-body/food-recipes">Food &amp;amp; Recipes</category>
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 <pubDate>Thu, 10 Sep 2009 09:34:45 -0500</pubDate>
 <dc:creator>mcherkezian</dc:creator>
 <guid isPermaLink="false">28801 at http://www.guideposts.com</guid>
</item>
<item>
 <title>You Changed My Life, Rod</title>
 <link>http://www.guideposts.com/story/healing-friendship-rod-payne</link>
 <description>&lt;!--paging_filter--&gt;&lt;p&gt;Maybe it was because I was an only child raised by a single working mom. &lt;/p&gt;
&lt;p&gt;Every day after school, I came home to an empty apartment. Or because I didn&#039;t fit in with the other kids where I grew up in Los Angeles. I was chubby, terrible at sports, unappealing to girls. A bout with cancer that made me the only fourth-grader with no hair didn&#039;t help. &lt;/p&gt;
&lt;p&gt;Maybe it was because I was a late bloomer career-wise. I spent a few years playing in rock bands before I went to college at the University of Michigan in my twenties and discovered my true passion was writing.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.guideposts.com/story/healing-friendship-rod-payne&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.guideposts.com/story/healing-friendship-rod-payne#comments</comments>
 <category domain="http://www.guideposts.com/health-wellness/living-with/cancer">Cancer</category>
 <category domain="http://www.guideposts.com/relationships-family/friendships">Friendships</category>
 <category domain="http://www.guideposts.com/personal-change/positive-people">Positive People</category>
 <enclosure url="http://www.guideposts.com/files/PT_1112_YCML.jpg" length="0" type="image/jpeg" />
 <pubDate>Thu, 01 Nov 2007 12:26:00 -0500</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">9430 at http://www.guideposts.com</guid>
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<item>
 <title>Navy Bean and Sun-Dried Tomato Dip</title>
 <link>http://www.guideposts.com/story/cancer-fighting-recipe-navy-bean-sun-dried-tomato-dip</link>
 <description>&lt;!--paging_filter--&gt;&lt;p&gt;The creaminess of navy beans makes a great base for spreads and dips, which I&#039;ve supercharged by adding sun-dried tomatoes.&lt;/p&gt;
&lt;p&gt;Use it as a sandwich spread, or a dollop on veggies.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;border-top: 2px solid rgb(74, 149, 204); border-bottom: 2px solid rgb(74, 149, 204); font-size: 18px; color: rgb(74, 149, 204); width: 100%; margin-top: 20px; margin-bottom: 20px;&quot;&gt;Ingredients&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;2 cups cooked navy beans or 1 15-ounce can, drained, rinsed and mixed with a spritz of fresh lemon juice and a pinch of sea salt&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.guideposts.com/story/cancer-fighting-recipe-navy-bean-sun-dried-tomato-dip&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.guideposts.com/story/cancer-fighting-recipe-navy-bean-sun-dried-tomato-dip#comments</comments>
 <category domain="http://www.guideposts.com/health-wellness/inspirational-voices/experts">Experts</category>
 <category domain="http://www.guideposts.com/health-wellness/living-with/cancer">Cancer</category>
 <category domain="http://www.guideposts.com/health-wellness/healthy-body/food-recipes">Food &amp;amp; Recipes</category>
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 <pubDate>Mon, 26 Oct 2009 15:10:18 -0500</pubDate>
 <dc:creator>mcherkezian</dc:creator>
 <guid isPermaLink="false">31494 at http://www.guideposts.com</guid>
</item>
<item>
 <title>Former Cancer Patient Decides to Spread Joy</title>
 <link>http://www.guideposts.com/story/spirit-jump-brings-cancer-patients-gifts-and-joy</link>
 <description>&lt;!--paging_filter--&gt;&lt;p&gt;CBS is reporting that a southern Florida native is looking to bring cheer to those &lt;a target=&quot;_self&quot; href=&quot;http://www.guideposts.com/health-wellness/living-with/cancer?lid=BFT&quot;&gt;living with cancer&lt;/a&gt; by starting the group &lt;a href=&quot;http://spiritjump.org/&quot; target=&quot;_blank&quot;&gt;Spirit Jump&lt;/a&gt;, a non-profit organization that sends small gifts and messages to cancer patients.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.guideposts.com/story/spirit-jump-brings-cancer-patients-gifts-and-joy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.guideposts.com/story/spirit-jump-brings-cancer-patients-gifts-and-joy#comments</comments>
 <category domain="http://www.guideposts.com/health-wellness/caring-for/cancer">Cancer</category>
 <category domain="http://www.guideposts.com/health-wellness/living-with/cancer">Cancer</category>
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 <pubDate>Fri, 13 Nov 2009 04:05:08 -0600</pubDate>
 <dc:creator>batch</dc:creator>
 <guid isPermaLink="false">32475 at http://www.guideposts.com</guid>
</item>
<item>
 <title>How a Bake Sale Can Help Fight Cancer</title>
 <link>http://www.guideposts.com/story/bake-sale-fights-cancer</link>
 <description>&lt;!--paging_filter--&gt;&lt;p&gt;Can a bake sale really change lives? &lt;a href=&quot;http://www.cookiesforkidscancer.org/&quot;&gt;&lt;/p&gt;
&lt;p&gt;Cookies for Kids&#039; Cancer&lt;/a&gt; is hoping to do just that for the thousands of children who are diagnosed with pediatric cancer each year.&lt;/p&gt;
&lt;p&gt;Gretchan Witt started the movement in December 2007 after her 2-year-old son Liam was diagnosed with Neuroblastoma. She says she was shocked to learn how little research money is dedicated to research for childhood cancers, so she decided to do something about it. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.guideposts.com/story/bake-sale-fights-cancer&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.guideposts.com/story/bake-sale-fights-cancer#comments</comments>
 <category domain="http://www.guideposts.com/health-wellness/caring-for/cancer">Cancer</category>
 <category domain="http://www.guideposts.com/health-wellness/living-with/cancer">Cancer</category>
 <category domain="http://www.guideposts.com/health-wellness/caring-for">Caring for...</category>
 <category domain="http://www.guideposts.com/health-wellness/inspirational-connections/family/children">Children</category>
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 <pubDate>Wed, 11 Nov 2009 04:05:05 -0600</pubDate>
 <dc:creator>batch</dc:creator>
 <guid isPermaLink="false">32350 at http://www.guideposts.com</guid>
</item>
<item>
 <title>Shredded Carrot and Beet Salad</title>
 <link>http://www.guideposts.com/story/cancer-fighting-recipe-shredded-carrot-beet-salad</link>
 <description>&lt;!--paging_filter--&gt;&lt;p&gt;One of my favorite gatherings is the &lt;a target=&quot;_blank&quot; href=&quot;http://www.cmbm.org/holistic_medicine_PROFESSIONAL_TRAINING_EDUCATION/food_as_medicine_description.php&quot;&gt;Food as Medicine&lt;/a&gt; conference, which brings together hundreds of nutritionally minded physicians, nurses, and other wellness professionals.&lt;/p&gt;
&lt;p&gt;I cook for the attendees, and while they often kindly tell me how much they learn from me, it definitely goes both ways.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.guideposts.com/story/cancer-fighting-recipe-shredded-carrot-beet-salad&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.guideposts.com/story/cancer-fighting-recipe-shredded-carrot-beet-salad#comments</comments>
 <category domain="http://www.guideposts.com/health-wellness/inspirational-voices/experts">Experts</category>
 <category domain="http://www.guideposts.com/health-wellness/living-with/cancer">Cancer</category>
 <category domain="http://www.guideposts.com/health-wellness/healthy-body/food-recipes">Food &amp;amp; Recipes</category>
 <enclosure url="http://www.guideposts.com/files/ShreddedCarrotBeetSalad_revised_240.jpg" length="26675" type="image/jpeg" />
 <pubDate>Thu, 10 Sep 2009 09:56:42 -0500</pubDate>
 <dc:creator>mcherkezian</dc:creator>
 <guid isPermaLink="false">28803 at http://www.guideposts.com</guid>
</item>
<item>
 <title>Flurry of Christmas Cards Sent to 5-Year-Old Cancer Patient</title>
 <link>http://www.guideposts.com/story/christmas-comes-early</link>
 <description>&lt;!--paging_filter--&gt;&lt;p&gt;Noah Biorkman&#039;s family is afraid that the 5-year old, who is &lt;a href=&quot;http://www.guideposts.com/health-wellness/living-with/cancer?lid=BFT&quot; target=&quot;_self&quot;&gt;living with cancer&lt;/a&gt;, may not survive to see Christmas.&lt;/p&gt;
&lt;p&gt; So they are asking for other people&#039;s help to make the child&#039;s holiday season special by sending cards and gifts to him while he&#039;s in hospice care in Michigan.&lt;/p&gt;
&lt;p&gt; Noah was diagnosed with neuroblastoma when he was 3 years old. He briefly went into remission, but the cancer came back in September 2008, WDIV-TV reports.  &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.guideposts.com/story/christmas-comes-early&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.guideposts.com/story/christmas-comes-early#comments</comments>
 <category domain="http://www.guideposts.com/health-wellness/living-with/cancer">Cancer</category>
 <category domain="http://www.guideposts.com/health-wellness/inspirational-connections/family/children">Children</category>
 <enclosure url="http://www.guideposts.com/files/mailbox_240.jpg" length="26876" type="image/jpeg" />
 <pubDate>Sat, 07 Nov 2009 04:05:07 -0600</pubDate>
 <dc:creator>batch</dc:creator>
 <guid isPermaLink="false">32165 at http://www.guideposts.com</guid>
</item>
<item>
 <title>Coming Together to Shine a Light on Lung Cancer</title>
 <link>http://www.guideposts.com/story/lung-cancer-vigil</link>
 <description>&lt;!--paging_filter--&gt;&lt;p&gt;The &lt;a target=&quot;_blank&quot; href=&quot;http://www.shinealightonlungcancer.org/&quot;&gt;Shine a Light on Lung Cancer&lt;/a&gt; event was the brainchild of a survivor who wants to draw attention to what she believes is an overlooked illness.&lt;/p&gt;
&lt;p&gt; Diane Legg of Amesbury, Massachusetts, started the local gathering after she was diagnosed with lung cancer in 2005. It has since grown into an annual vigil sponsored by the Lung Cancer Alliance. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.guideposts.com/story/lung-cancer-vigil&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.guideposts.com/story/lung-cancer-vigil#comments</comments>
 <category domain="http://www.guideposts.com/health-wellness/living-with/cancer">Cancer</category>
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 <pubDate>Fri, 06 Nov 2009 04:05:08 -0600</pubDate>
 <dc:creator>batch</dc:creator>
 <guid isPermaLink="false">32125 at http://www.guideposts.com</guid>
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<item>
 <title>Finding A Cure For Cancer One Lemonade At A Time</title>
 <link>http://www.guideposts.com/story/alexs-lemonade-stand-foundation-cancer</link>
 <description>&lt;!--paging_filter--&gt;&lt;p&gt;It all started with a lemonade stand and the dream of a young patient &lt;a href=&quot;http://www.guideposts.com/health-wellness/living-with/cancer?lid=BFT&quot; target=&quot;_self&quot;&gt;living with cancer&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt; In 2000, 4-year-old Alexandra &amp;quot;Alex&amp;quot; Scott decided to set the goal of raising money for cancer research through her lemonade stand. At the time, her purpose was to help her doctors find &amp;quot;a cure for all kids with cancer.&amp;quot; &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.guideposts.com/story/alexs-lemonade-stand-foundation-cancer&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.guideposts.com/story/alexs-lemonade-stand-foundation-cancer#comments</comments>
 <category domain="http://www.guideposts.com/health-wellness/caring-for/cancer">Cancer</category>
 <category domain="http://www.guideposts.com/health-wellness/living-with/cancer">Cancer</category>
 <enclosure url="http://www.guideposts.com/files/lemonade_stand_2215_19437029_0_0_7037016_300.jpg" length="74070" type="image/jpeg" />
 <pubDate>Sat, 31 Oct 2009 04:05:30 -0500</pubDate>
 <dc:creator>batch</dc:creator>
 <guid isPermaLink="false">31765 at http://www.guideposts.com</guid>
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 <title>From Cancer Survivor to Entrepreneur</title>
 <link>http://www.guideposts.com/story/cancer-survivor-entrepreneur</link>
 <description>&lt;!--paging_filter--&gt;&lt;p&gt;Anne Best remembers the discomfort of night sweats all too well. Diagnosed with breast cancer at age 43, chemotherapy-induced hot flashes kept her awake most nights.&lt;/p&gt;
&lt;p&gt; But now Anne is using her experience to help improve the quality of life of others who are &lt;a href=&quot;http://www.guideposts.com/health-wellness/living-with/cancer?lid=BFT&quot; target=&quot;_self&quot;&gt;living with cancer&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt; Now cancer-free, she is the owner of &lt;a href=&quot;http://nightsweatssleepwear.com&quot;&gt;DryDreams Sleepwear&lt;/a&gt;, which sells pajamas, nightgowns and pillowcases made out of moisture-wicking fabric. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.guideposts.com/story/cancer-survivor-entrepreneur&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.guideposts.com/story/cancer-survivor-entrepreneur#comments</comments>
 <category domain="http://www.guideposts.com/health-wellness/caring-for/cancer">Cancer</category>
 <category domain="http://www.guideposts.com/health-wellness/living-with/cancer">Cancer</category>
 <category domain="http://www.guideposts.com/health-wellness/living-with">Living with...</category>
 <category domain="http://www.guideposts.com/prosperity/entrepreneurs/pursuing-dream">Pursuing the Dream</category>
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 <pubDate>Thu, 29 Oct 2009 04:05:09 -0500</pubDate>
 <dc:creator>batch</dc:creator>
 <guid isPermaLink="false">31655 at http://www.guideposts.com</guid>
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