Healthy Body: Fitness & Exercise

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Going the Distance

• Going the Distance

Take a good look at this woman. Now imagine her 110 pounds heavier.

Your Tips for Combining Faith and Fitness

• Your Tips for Combining Faith and Fitness

Biking and the Bible? Prayer and Pilates? You told us what makes a stronger body and soul.

Runner's High

• Runner's High

She's helping the homeless build confidence through exercise.

Exercise Yourself into a Better Mood

• Exercise Yourself into a Better Mood

5 tips for working out the blues

Running for a Cause

• Running for a Cause

Why Matthew Reeve and other NYC marathoners run 26.2 miles in support of charities

Gym Buddies

• Gym Buddies

The whole gym thing intimidated me, until I fell in with the old gang.

Biggest Loser Love—and Triumph!

• Biggest Loser Love—and Triumph!

Damien and Nicole were on a mission. Little did they know they'd find love too.

Hip Hop Mom

• Hip Hop Mom

This mother of two decided to get fit for her kids—and wound up being the "cool" mom that teaches hip-hop at a dance studio.

The Art of Aging

• The Art of Aging

Dr. Sherwin Nulan shares 4 tips

Fitness for Beginners

• Fitness for Beginners

A simple exercise program for beginners

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