Healthy Body: Fitness & Exercise

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Exercise Your Faith and Charity

• Exercise Your Faith and Charity

This week, try new activities that also help you stay in touch with God.

Your Tips for Combining Faith and Fitness

• Your Tips for Combining Faith and Fitness

Biking and the Bible? Prayer and Pilates? You told us what makes a stronger body and soul.

Mini Marathon Runners

• Mini Marathon Runners

A new way to get kids focused on health, one step at a time

Exercise Yourself into a Better Mood

• Exercise Yourself into a Better Mood

5 tips for working out the blues

Build Your Strength

• Build Your Strength

Three ways to pump up your physical, emotional and spiritual muscles.

• A Morning Walk with God

Strengthen your body and soul when the sun comes up.

Turn Your Home into a Gym

• Turn Your Home into a Gym

An inexpensive way to work out at home.

Laughing for a Cause

• Laughing for a Cause

Laughter yoga can melt away stress and boost physical health.

• Dance

It's powerful exercise, physical and emotional.

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