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 <title>Volunteer Serves 10,000th Meal</title>
 <link>http://www.guideposts.com/story/volunteer-10000th-meals-on-wheels</link>
 <description>&lt;!--paging_filter--&gt;&lt;p&gt;Nathan Acker recently celebrated a milestone most people could only dream about. The 88-year-old Gorham, Maine, man recently served his 10,000th meal through the Meals on Wheels program, according to WMTW.com.&lt;/p&gt;
&lt;p&gt;Through his volunteer work with the Prides Corner Congressional Church, Acker delivers 14 meals every Wednesday to those in need.&lt;/p&gt;
&lt;p&gt;As if delivering meals wasn&#039;t enough to make Acker an inspirational person, he also donates his time volunteering at nursing homes, running a bridge game for the residents.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.guideposts.com/story/volunteer-10000th-meals-on-wheels&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.guideposts.com/story/volunteer-10000th-meals-on-wheels#comments</comments>
 <category domain="http://www.guideposts.com/health-wellness/healthy-body/aging-well">Aging Well</category>
 <category domain="http://www.guideposts.com/personal-change/positive-people">Positive People</category>
 <enclosure url="http://www.guideposts.com/files/Wheelchair_2215_19546422_1_0_4002254_250.jpg" length="57087" type="image/jpeg" />
 <pubDate>Fri, 08 Jan 2010 04:05:04 -0600</pubDate>
 <dc:creator>batch</dc:creator>
 <guid isPermaLink="false">35530 at http://www.guideposts.com</guid>
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 <title>New Healthy You 12-Week Program</title>
 <link>http://www.guideposts.com/story/new-healthy-you-12-week-program</link>
 <description>&lt;!--paging_filter--&gt;&lt;p&gt;Start your new healthy life today! &lt;a target=&quot;_blank&quot; href=&quot;http://www.guideposts.com/new-healthy-you-calendar&quot;&gt;Follow our 12-week program here&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;And don&#039;t forget to sign-up for our &lt;a class=&quot;inverseLink&quot; title=&quot;New Healthy You Newsletter&quot; href=&quot;../../../../../../healthy-you-newsletter&quot;&gt;New Healthy You newsletter&lt;/a&gt;, another resource to help you look good and feel great!&lt;/p&gt;
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 <comments>http://www.guideposts.com/story/new-healthy-you-12-week-program#comments</comments>
 <category domain="http://www.guideposts.com/health-wellness/healthy-body/diet-nutrition">Diet &amp;amp; Nutrition</category>
 <category domain="http://www.guideposts.com/health-wellness/healthy-body/fitness-exercise">Fitness &amp;amp; Exercise</category>
 <category domain="http://www.guideposts.com/health-wellness/healthy-body/healthy-habits">Healthy Habits</category>
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 <pubDate>Tue, 05 Jan 2010 12:55:44 -0600</pubDate>
 <dc:creator>mcherkezian</dc:creator>
 <guid isPermaLink="false">35344 at http://www.guideposts.com</guid>
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<item>
 <title>Mini Marathon Runners</title>
 <link>http://www.guideposts.com/story/marathon-kids-running-healthy</link>
 <description>&lt;!--paging_filter--&gt;&lt;p&gt;An eight-year-old running a marathon? Impossible, you say. But what if those 26.2 miles were broken up into short increments, run over several months? It&amp;rsquo;s called a kids&amp;rsquo; marathon, and it&amp;rsquo;s catching on all over the United States, where childhood obesity rates having tripled in the past 30 years. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.guideposts.com/story/marathon-kids-running-healthy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.guideposts.com/story/marathon-kids-running-healthy#comments</comments>
 <category domain="http://www.guideposts.com/health-wellness/healthy-body/fitness-exercise">Fitness &amp;amp; Exercise</category>
 <category domain="http://www.guideposts.com/health-wellness/inspirational-connections/family/children">Children</category>
 <category domain="http://www.guideposts.com/personal-change/positive-people">Positive People</category>
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 <pubDate>Thu, 11 Mar 2010 14:37:55 -0600</pubDate>
 <dc:creator>mcherkezian</dc:creator>
 <guid isPermaLink="false">38873 at http://www.guideposts.com</guid>
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 <title>A Pie for a President</title>
 <link>http://www.guideposts.com/story/guideposts-reader-bakes-pie-for-president-carter</link>
 <description>&lt;!--paging_filter--&gt;&lt;p&gt;We love to hear from readers, especially when you tell us about a story you really enjoyed.&lt;/p&gt;
&lt;p&gt;Gwynelle W. Ariail wrote us about a very special recipe she found in GUIDEPOSTS. Here&#039;s what she said:&lt;/p&gt;
&lt;p&gt;&lt;em&gt;I enjoyed the article &lt;/em&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://www.guideposts.com/story/roland-mesnier-white-house-pastry-chef&quot;&gt;&lt;em&gt;Hail to the Chef&lt;/em&gt;&lt;/a&gt;&lt;em&gt;, especially since we have been friends with President and Mrs. Carter for 28 years.&amp;nbsp; &lt;br /&gt; &lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.guideposts.com/story/guideposts-reader-bakes-pie-for-president-carter&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.guideposts.com/story/guideposts-reader-bakes-pie-for-president-carter#comments</comments>
 <category domain="http://www.guideposts.com/health-wellness/healthy-body/food-recipes">Food &amp;amp; Recipes</category>
 <category domain="http://www.guideposts.com/relationships-family/friendships">Friendships</category>
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 <pubDate>Thu, 18 Mar 2010 08:53:28 -0500</pubDate>
 <dc:creator>mcherkezian</dc:creator>
 <guid isPermaLink="false">39157 at http://www.guideposts.com</guid>
</item>
<item>
 <title>New Healthy You 12-Week Program</title>
 <link>http://www.guideposts.com/story/new-healthy-you-12-week-program</link>
 <description>&lt;!--paging_filter--&gt;&lt;p&gt;Start your new healthy life today! &lt;a target=&quot;_blank&quot; href=&quot;http://www.guideposts.com/new-healthy-you-calendar&quot;&gt;Follow our 12-week program here&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;And don&#039;t forget to sign-up for our &lt;a class=&quot;inverseLink&quot; title=&quot;New Healthy You Newsletter&quot; href=&quot;../../../../../../healthy-you-newsletter&quot;&gt;New Healthy You newsletter&lt;/a&gt;, another resource to help you look good and feel great!&lt;/p&gt;
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</description>
 <comments>http://www.guideposts.com/story/new-healthy-you-12-week-program#comments</comments>
 <category domain="http://www.guideposts.com/health-wellness/healthy-body/diet-nutrition">Diet &amp;amp; Nutrition</category>
 <category domain="http://www.guideposts.com/health-wellness/healthy-body/fitness-exercise">Fitness &amp;amp; Exercise</category>
 <category domain="http://www.guideposts.com/health-wellness/healthy-body/healthy-habits">Healthy Habits</category>
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 <pubDate>Tue, 05 Jan 2010 12:55:44 -0600</pubDate>
 <dc:creator>mcherkezian</dc:creator>
 <guid isPermaLink="false">35344 at http://www.guideposts.com</guid>
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