Spiritual Practices: Meditation

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You'll Never Guess How She Got Out of a Spiritual Rut

• You'll Never Guess How She Got Out of a Spiritual Rut

I was turning 50 and in a rut...until I got the strangest birthday gift.

The Joy of Meditation

• The Joy of Meditation

 Studies show that thinking good thoughts makes you feel better. 

• Calm in the Storm

A husband and wife find a power greater than the wild winds and icy waves of a storm-swept lake.

How He Became the Music Man

• How He Became the Music Man

By visualizing his goal and then taking one step at a time in getting there, John Shoemaker was able to become the musician he'd always wanted to be.

10 Minutes to a Better Day

• 10 Minutes to a Better Day

From things you can eat to keeping stress levels low, here are tips on how to boost your energy at any time of the day.

The Knowing Heart

• The Knowing Heart

Why are we so in love with love?

Shaped by Faith: A 28-Day Program

• Shaped by Faith: A 28-Day Program

Our 28-day program will improve your physical—and spiritual—fitness.

The Power of Silence

• The Power of Silence

Take time for yourself and be quiet.

MS Under Control

• MS Under Control

A former teacher discovers a new exercise regimen as she battles multiple sclerosis.

Want to De-Stress?

• Want to De-Stress?

These yoga techniques can do everything from calming you down to revving you up.

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